“The participants left inspired and motivated to start using the techniques to become more effective and engaged in their work.” Irene Okamura, County of Hawai’i
That’s nice. But what does it have to do with business? Decades of research by the Canadian Institute of Stress with companies like Shell Oil shows those with effective stress management programs reduce absenteeism and turnover, and increase productivity and engagement.
Makana is certified by the Canadian Institute of Stress as a stress and wellness consultant. In her workshop, discover your personal Stress Type and the 5 simple choices you can make every day to work better, live longer, feel healthier and look younger. Learn and practice a way to instantly reduce stress any where, any time.
“Awesome presentation! Yesterday, I went walking after work and I’m going to the gym today! See how you’ve already positively influenced my stress reduction? I have two little boys, a 3 year old and a 4 month old, and since my second was born I haven’t really made the time to exercise or eat right, but I’m getting back in the groove!” — Brandon Yamamoto, Program Analyst
Interwoven with the Hawaiian insights are funny personal stories from Makana who, like most audiences, lived a highly stressful life for 20 years before moving to Hawai’i. She motivates people to apply what they learn to their everyday lives.
“Traditionally, Hawaiians make life a delight! You can too. It’s not about adding anything new to your life. It’s about enjoying what you’re already doing – like commuting.����������������������������������� — Makana Risser Chai, CEO
Read about a traditional way to release stress now.
Practice a way to release stress now.
To chat about the benefits to your group of this transformational program, please call 808-282-2743 or email Makana@MakanaChai.com.